Category: Weightloss & Pain

Yoga To Reduce Belly Fat

Alright you guys, I want to talk about yoga to reduce belly fat! I don’t know about you but bathing suit season is always engaged for me. Not that I live in a place where I can wear a bathing suit all year round – I wish I did though! It’s more of a look…
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Best Yoga Moves For Back Pain – The Top 5

This one goes out to my husband who has just gotten back to work after being off for two weeks. He is still in pain but has been told to do some light exercise to help build up the muscles again. It was crazy, at first, I totally thought he was hamming it up. I…
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Power Yoga Workout

Hi Everyone! Today I am feeling great and energized and happy. So, I am thinking of putting that energy and happiness to good use with POWER YOGA. It’s time to go over some power yoga workouts and hot power yoga. Let’s talk about a power yoga description, free online yoga and basically anything POWER and…
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Yoga Tips for Weight Loss

It’s bathing suit season everyone! Summer has arrived in full swing. I hope you live somewhere hot and sunny like I do, it’s so great being a beach bum every day. Even if you don’t live somewhere super warm you certainly have to get that beach body engaged. Yoga tips for weight loss will go…
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