Category: How-To’s

how to start doing yoga

How To Start Doing Yoga

Such a simple thing, right? How to start doing yoga. I think yoga is cool, how do I start doing yoga? The mental build up alone needs it’s how to guide. But, for now, let’s talk about how to start doing yoga. Just so you know as well, it’s simple. Very simple. All it takes…
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How to Use Yoga Props

Hey everyone! Today will be all about how to use yoga props. There are so many ways that you can emphasize the stretch to create space and use the props to relieve pressure or make it easier to settle into the pose. Props are definitely not part of a lazy yoga. They do help in…
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How to get the most out of yoga - after

How To Get The Most Out Of Yoga – After

Hello everyone! Welcome to the third part on how to get the most out of yoga. In this post, I will be talking about everything you can do AFTER your practice to just soak it all in and get every last drop out of your practice. Being there on your mat and committing to your…
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How to get the most out of yoga

How To Get The Most Out Of Yoga – During

Hi again, Welcome to part two of how to get the most out of yoga – during the class. When I started to write the original post I realized there was so much to talk about and ask my husband – I sure like to talk! Anyways, I decided to split up the post into…
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how to get the best out of yoga

How To Get The Most Out Of Yoga – Before

Hey everyone! Today I want to talk about how to get the most out of yoga. I’m sure the yoga routine will vary a bit from person to person but you can add this to your list thoughts to get the best yoga practice. I am going to do this in three parts: before the…
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How To Clean A Yoga Mat With Essential Oils

Okay, so today I want to go over how to clean a yoga mat. Although yoga isn’t the most strenuous form of physical activity, the mats do get sweat on and they do get dirty. You want to keep your mat clean too – think about how many poses there are when you are lying…
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How to do Yoga at Work

I am going to be honest with you today. Totally, brutally up front and honest. I slack off at work all the time. It is my goal to do a hundred squats in my workday. That is why I wanted to create a ‘how to do yoga at work’. Its beneficial and you get paid…
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How To Learn Yoga at Home

I would like to get started with a how-to learn yoga at home. Sometimes, especially to beginners, it can be intimidating walking into the studio especially knowing there are some very talented yogi’s out there. Take out that factor and do some yoga in the comfort of your own home! Commit Commitment goes a long…
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