The All Day Yoga.

Yoga, all day, everyday!

Ygoa changed my body

How Yoga Changed My Body

Yoga changed my body. (and I didn’t even get the choice) Yes, you heard me right. Since I have started doing yoga my body has changed. Do you believe me or does this seem like a no-brainer? How Yoga Changed My Body The thing I notice most about the changes in my body is my……
Read more

finding time to do yoga

Finding Time To Do Yoga

Hi guys! Today let’s talk about one thing we all have problems managing – time. Even people with the best schedule and planner still find themselves ‘forgetting’ something or not being able to put something into their schedule. It’s the same with starting out and being consistent doing yoga and finding the time to do…
Read more

best yoga pants for women

Best Yoga Pants for Women

Good afternoon you guys! Hope life is fab in your world! Today.. This is it. I’m going to breakdown the best yoga pants for women and what we love and hate about them. For starters – there are SO many places to get workout gear from so I apologize now if I haven’t added in…
Read more

Yoga Terms Definitions – A Guide For Beginners

Hello everyone! Hope you are having a great day! Today I want to talk about yoga terms definitions. Basically, this is all the yoga terminology that you may encounter in a regular yoga class. Some of these will seem like no-brainers and others may surprise you. I feel like it’s best to have some knowledge…
Read more

how to start doing yoga

How To Start Doing Yoga

Such a simple thing, right? How to start doing yoga. I think yoga is cool, how do I start doing yoga? The mental build up alone needs it’s how to guide. But, for now, let’s talk about how to start doing yoga. Just so you know as well, it’s simple. Very simple. All it takes…
Read more

How to Use Yoga Props

Hey everyone! Today will be all about how to use yoga props. There are so many ways that you can emphasize the stretch to create space and use the props to relieve pressure or make it easier to settle into the pose. Props are definitely not part of a lazy yoga. They do help in…
Read more

How to get the most out of yoga - after

How To Get The Most Out Of Yoga – After

Hello everyone! Welcome to the third part on how to get the most out of yoga. In this post, I will be talking about everything you can do AFTER your practice to just soak it all in and get every last drop out of your practice. Being there on your mat and committing to your…
Read more

How to get the most out of yoga

How To Get The Most Out Of Yoga – During

Hi again, Welcome to part two of how to get the most out of yoga – during the class. When I started to write the original post I realized there was so much to talk about and ask my husband – I sure like to talk! Anyways, I decided to split up the post into…
Read more

how to get the best out of yoga

How To Get The Most Out Of Yoga – Before

Hey everyone! Today I want to talk about how to get the most out of yoga. I’m sure the yoga routine will vary a bit from person to person but you can add this to your list thoughts to get the best yoga practice. I am going to do this in three parts: before the…
Read more

Yoga Positions for Beginners

Today I want to talk about some yoga positions for beginners. As a starter yogi there is a lot happening and you are learning a lot too. You learn about what your body can do and how to connect your breathe to movement. Also, there is a whole new vocabulary that needs to be learned…
Read more

Follow by Email
Facebook
Facebook
Google+
https://thealldayyoga.com">
Pinterest
Pinterest
Instagram